By Shanna, Food Scientist & Certified Postpartum Doula, Resting Rituals You’ve probably heard the term. Maybe your midwife mentioned it, or a friend used one, or you found yourself Googling “postpartum support Sunshine Coast” at some point in your third trimester when the reality of what’s coming started to sink in. But if you’re like […]
meet the founder
Hello, I'm Shanna
Postpartum doula, food scientist, yoga teacher, and mother of two.
I created Resting Rituals because when I became a mother, I couldn't find the kind of support I actually needed. Not vague reassurance. Not a pamphlet. Real, nourishing care, grounded in science and delivered with warmth.
Everything I offer is either research-backed or lived experience. Usually both.
HOW WE SUPPORT YOU
We help you build a postpartum experience that nourishes your body, steadies your nervous system, and gives you the space to rest, really rest.
Through in-home visits, nourishing meal preparation, and calm, evidence-based support, we take the weight off your shoulders so you can focus on what matters most: healing and bonding.
